Coach Judith Cohen

Most of us think we remember our lives accurately. But what we often remember most clearly are the meanings we attached to… Read More

When you move from author to scientist, it helps to know what kind of experiment you are performing.  Are you… Read More

Repetition Provides The Proof One of the most persistent problems with identity change is that most people try to argue… Read More

I was completely frustrated. Yet again, I had a powerful insight in therapy but my life still looked and felt… Read More

Every story of change has a hidden character, one that quietly works against the transformation you say you want. We… Read More

Last week, we talked about moving from being the author of your story to becoming a scientist, testing the validity… Read More

You’re Already an Author, Now Become a Scientist Take a moment and picture a scientist. For most people, an image… Read More

The belief that quietly shapes your identity, and how to challenge it I have always believed that I am terrible… Read More

For the past few months, I’ve been writing about our stories: who authors them, how they form, and the role… Read More

What many people don’t know about me is that before I became a transformation coach, I was a professional librarian.… Read More